Loosen up. Get in the zone. You know this.

放轻松 进入状态 你会的。

So really just loosen up the muscles in your mouth.

所以只要放松你嘴里的肌肉就可以了。

So we're gonna put this on top of your hand, press it down to the center, and place a filling inside, and then I start to loosen up on the bottom and start working my fingers upwards.

我们要把面团放在手上，在中间挤压，再放入馅料，然后我放开底部，开始用手指向上捏。

I think staying on top of, you know, stretching out and loosening up beforehand.

我认为最重要的是提前拉伸和放松。

As the evening progressed, she really loosened up and started having a really good time.

渐深，她真的放松了，开始玩得很开心。

They understand that making mistakes—you know, loosen up.

他们知道犯错误——像是种放宽限制。

Okay, well, first, let's loosen this thing up.

首先呢 我们得把手套弄软弄松。

And I would actually like to get these loosened up, if I might.

可以的话 希望你帮我开这个。

Good one. Loosen me up with some pre-match humor.

有意思 用幽默让我在赛前放松。

Okay, my point is, it wouldn't hurt Alex to loosen up.

好吧 我想说少管艾丽克斯一点也没什么。

So officials say they'll loosen up, you know, the eligibility when that's necessary.

所以官员们表示，他们将在必要时放宽。

Even the most conservative places are loosening up.

即使是在最保守的地方，社会氛围也变得更宽松了。

So I usually carry two of these and then I will put them in my calves and I walk around in my house and it helps to kind of just loosen up the muscles and depuff your calves.

所以我通常会带两个这的按摩球，然后把它们放在我的小腿上，在家里走动，这有助于放松肌肉，消除小腿的浮肿。

That would cause whatever bundle of neurons that are acting as the memo for my wanting of pesto to loosen up their connections a bit.

同时也会导致那些保存了我对香蒜沙司食欲记忆的神经元细胞降低彼此之间的联系频率。

Like drunkards, we become soft, loosen up, let go of our inhibitions, lower our guards, give up resistance, and just let things play out.

像醉汉一，我们变得软弱，放松，放开我们的禁忌，降低我们的警惕，放弃抵抗，让事情顺其自然。

Well, another example, I always thought that Finnish people are very cold, aloof and distant, but with a couple of beers they can surely start to loosen up and be more open.

嗯，另一个例子，我一直认为芬兰人非常高冷，冷漠和疏远，但是喝了几瓶啤酒之后，他们肯定会开始放松，更加开放。

Okay, the whole point of this is to loosen you up a little, so I'm thinking you'll play the role of your mother, and I will bring life to Mr. Spock.

这么做的原因是让你放松点儿 所以我觉得你应该扮演母亲的角色 而我负责来生动展现斯波克先生。

I find it's often easier to interview somebody over a cup of tea with some biscuits or some chips and salsa or some shots of tequila, it just loosens everyone up.

我发现在喝茶的时候采访一个人通常更容易一些，配上一些饼干或薯条，莎莎酱或龙舌兰酒，这能让每个人放松下来。

There are about a million new homes that are expected to be available later this year and next, which will help loosen up the supply.

预计今年晚些时候和明年将有大约 100 万套新房可供使用，这将有助于放宽供应。

If anything's tight or constricting, feel free to loosen that up and just kind of try to relax, okay buddy?

如果感觉有什么东西很紧或收缩，请随意放松，试着放松，好吗，伙计？